PROVEN SYSTEM FOR MEN 40+: DROP 15 LBS IN 30 DAYS

If you’re a man over 40+ who’s lost his edge — tired of feeling soft, scattered, or stuck — it’s time to rebuild from the inside-out. This isn’t another gym routine or diet plan. This a program built on world class coaching and the daily habits that create purpose, and control. I’m Chris LaLanne—fitness expert, coach, and grand-nephew of the legendary Jack LaLanne. I’ve been living and breathing health & fitness my entire life. From TV appearances to owning gyms, from training celebrities to coaching elite men across the world—this is my mission and here are the 4 Pillars of the IRON DISCIPLINE SYSTEM: 1.🧠 MINDSET: Everything starts here. You’ll rewire how you think, eliminate distractions, and build the mental armor needed to stay clear, confident, and committed — no matter what life throws at you. 2.💪 FITNESS: Strong body. Strong mind. We focus on efficient workouts for busy men who don’t have hours to waste — just proven systems that rebuild muscle, boost testosterone, and reignite your drive. 3.🥩 NUTRITION: No meal plans. No macros. No nonsense. You’ll learn how to fuel like a man — simple, primal, and sustainable. You'll have a new relationship with food, and eat for energy, power, and longevity. 2.🤝 ACCOUNTABILITY: You can’t conquer alone. Iron sharpens iron — and you’ll be supported by me from day one. Daily tracking, weekly check-ins, and daily accountability that demands your best — every damn day. This is for men who are ready to lead again — in body, mind, business, and life. No gimmicks. No supplements. No shortcuts. Just structure. Discipline. Results. If you’re ready to reclaim your edge and drop DROP 15 LBS IN 30 DAYS following a PROVEN system. 🛡️ Text "15 days" to → ‪(916) 469-5540‬ and I'll reply with next steps!